Hello there zillas! Today I’m sharing my fitness routine as requested by friends (and some subscribers). Take note, I’m no fitness expert or coach but I do enjoy working out at the comfort of my patio, at least 3 times a week, 1-2 hours each. I’m a work in progress; while I love my strong athletic legs, I still need to tone my flabby arms and lazy abs. To tell you the truth, there are moments I’d rather be a couch potato especially on weekends but you know what, my body craves sweat like Dracula yearns blood! So whenever I’m starting to feel sluggish, I grab my Solo 2 Beats by Dre and tune in to Pandora. On top of my playlist? Pitbull no less!
Instead of photos, I think you will appreciate more what I do in raw flesh. The video below is a snippet of my typical routine (I don’t think you can sit through all of one hour, haha!). I start by stretching, then hula-hoop, hip hop dance, and treadmill. I do high-impact exercise most of the time but I also enjoy yoga in days I just want to chill. Warning: high school and college friends know that I have this crazy facial expression whenever I’m groovin’ so excuse the “I-am-really-in-my-zone” mood. Like I always say, exercise should be fun. You will feel more motivated when you love the things you do. Own it and kick shyness to the curb. Ready to exercise with me? play along (I’m dancing to Pitbull songs but I had to use a free version for obvious copyright reasons). Bonus: spot my furry coach-slash-number-one-fan!
What’s your fitness routine like?
14 thoughts on “#FITANDFAB :: My Fitness Routine (Video)”
So great that you are devoted to exercise and fitness! I can hardly wait till the snow melts and it's safe and warm enough for me to jog outside again instead of in the basement on the treadmill
Aloha, hot mamma! Love your routine!
Thanks for sharing your routine!
I am envious of your hula hoop skills. I can manage about a dozen on a good day before the darn thing falls down.
I love working out to Pitbull! Kesha is also on my list!
Girl… you are rocking out that Hula hoop. I have similar, minus the hula hoop since I suck at it. Do you use a weighted one or just a plain hula hoop? I need to get one to work on my hips and core. I love some hip hop dance and then I also walk / jog a mile and a half.
just plain hula hoop mama. You will burn more because you can move and gyrate more. Yay to fitness!!!!
I love this video. You did a great job and you are making everyone jealous with your body!
You do seen to really enjoy your workouts! Awesome that that that you can make it fun.
Give me your legs! And yes, I realize how creepy that sounds …
Okay yes, motivation!!!
You look so good! Today I went to the gym for the first time in for-ev-er. But I am prego..so I will use that as my excuse.
I'm super lazy and never work out. I swear I'm going to start.
This is great! A friend of mine is a hula hoop fan and always trying to gt everyone into it; I so need to get a hoop!