About five late nights ago, Moi and Le Hubby were watching a special feature from NHK channel showing some Japanese men and women, mostly in their senior years, climbing this peak everyday (I forgot the name but the height is more like a valley). As in. The reporter was following the trail of a super fit seventy-something year old man. On their way up, the latter was saying that he has been climbing that peak everyday for twenty five years. He’ll wake up around 5 in the morning and start his ritual even if it’s raining. Wow, that’s what I call ultimate discipline. When they reached the very top after 1.5 hours of non-stop trekking, I was even delighted to see a group of old women exercising. The reporter approached one and asked her age: 82 years old! Sweet Jesus, she’s all might and power. Wake up call Kathryne!

While I am neither under or overweight, I know I have to do something with my lifestyle. I miss the days when I was so active with my dumbbells and exercise mat. Dancing is a passion and it’s a great way to burn those calorie-laden pastries and french fries I have been eating lately. I never want to go back to that period in my life when I was a slave to all things unhealthy.

Health is the best gift we can give ourselves and loved ones. If I can blog to  my heart’s content or film a makeup tutorial, then there is no excuse not to exercise. Self-discipline is what it takes. Let’s make this happen my fab friends.  Time to get fit this coming 2012, and beyond!

Taken at Ka’Iwi Scenic Point several months ago.

PS. I wrote this blog after my dance exercise so am sweatin’, eeew!


Previous Post
Next Post

3 thoughts on “Get Fit in 2012!

Leave a Reply

Your email address will not be published.

Watch the latest Videos

Get more stuff

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.