Give soda a break and do your health a big favor: Drink your fruits. Unless raw fruits are contraindicated to you, eating and drinking all-natural is beyond refreshing. Needless to say, fruits are packed with vitamins and minerals our body need. And the great thing about it- you don’t need to buy some fancy smoothies you can make your own. So go ahead and indulge. Here’s my all-natural Berry Orange Smoothie!
3 large strawberries (add more pieces to your liking); sliced
1 orange, peeled and sliced
a bowl of cubed ice
1 glass of water (adjust accordingly based on how thick you want your smoothie)
3-4 tsps Honey
|Ingredients c/o Mother Nature|
|Slice strawberries and orange small enough not to clog the blender|
Put sliced strawberries and orange, ice, water, and honey in blender. Crush in low setting for 10- 15 seconds. Pour over your favorite glass. Voila! Healthy drink made straight from your kitchen.
|Give your furry baby a healthy treat. Here’s Winkie enjoying her bowl of strawberry & orange. And Oh, she loves banana and green apples too!
CAVEAT: not all fruits are safe for dogs. Here’s a link to what you can’t feed them: http://pets.webmd.com/dogs/slideshow-foods-your-dog-should-never-eat